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Thank You For Joining The Kickstart Challenge!

–> Challenge starts 8/12/24 – Look for an email with a link to access the workouts on 8/12/24 <–

This is a 4 week program designed to build strength and confidence and set you up for long term success.  

There are 3 – 30 minute workouts each week – lower body, upper body, and full body. The workouts are full length videos that you can complete on your own time whenever fits YOUR schedule!  

Look for an email with a link to access the workouts on 8/12/24

Here's What You Need To Know

You Need: a set of dumbbells.  I recommend starting with about 5-8 lbs, although some people are comfortable with heavier weights.  
Begin: Access to the workouts will begin on 8/12/24 through 9/9/24.  You will receive an email with a link on 8/12 access the workouts.
Join: Click here to join the Private Facebook group and be part of the FABfit Community! This will help keep you motivated!

I can’t wait for you to get started and kick start your fitness journey with FABfit!  FABfit by LW is designed to fit your busy life AND bring you RESULTS!

Follow me on Instagram @fabfitbylw for extra motivation and reach out with any questions! I can’t wait for you to get started!