Thank You For Joining The Teacher Challenge!
This is a 8 week challenge is designed to help you prioritize self care, increase energy, decrease stress & see results!
There are 3 – 30 minute workouts each week – with an optional 4th workout! The workouts are full length videos that you can complete on your own time whenever fits YOUR busy schedule!
PLUS each week you will receive a quick, easy recipe to help increase fiber and protein – the MAGIC COMBO for ultimate results!
Look for an email with more details on 3/4/24! For now you can get a head start with any FABfit workouts on the website!
Here's What You Need To Know
You Need: a 3 sets of dumbbells. A light, medium, and heavy (anywhere from 5-20 lbs) **Optional in weeks 5-8: 3 sets of dumbbells and bands
Begin: The challenge officially starts on 3/4/24 through 4/28/24. You have full access to all the FABfit training programs and workouts!
Join: Click here to join the Private Facebook group and be part of the FABfit Community! This will help keep you motivated!
I can’t wait for you to get started and reset your fitness journey with FABfit! FABfit is designed to fit your busy life AND bring you RESULTS!
Follow me on Instagram @fabfitbylw for extra motivation and reach out with any questions! I can’t wait for you to get started!
