Loose Weight & Keep It Off

Discover how to lose weight so you can look and feel your best without giving up your favorite foods!
Diets are restrictive and don’t teach you how to eat for the long term. They’re also hard to stick to, which is why most people who go on diets end up gaining the weight back. If you’re tired of dieting, want to lose weight and keep it off for good, you need to learn how to eat healthy without restricting yourself. Start your journey to a healthier, happier you today!

With FABfit Balance, you’re not bound by numbers

Fabfit Balance is a self-paced online nutrition course with unlimited lifetime access to and you can refer back for years to come!

FABfit Balance will teach you how to reach your goals – whether you want to lose weight, to maintain your weight, to learn to eat  balanced, or to gain muscle. It’s not about eating as little as possible, but about learning what is right for your body so you can find the most success and live a happy, healthy, guilt-free life.

You’ll have the flexibility to choose your calories based on your goals and your body’s needs, while striking a balance of the foods you love with the nourishment your body needs to get results.


  • Access to a self-paced virtual course
  • Learn how to calculate and adjust your macros
  • Learn how to use MyFitnessPal
  • Be part of the FABfit Balance community
  • 4-day sample meal plan
  • Recipes and food ideas
  • Tutorial videos
  • Macro friendly food swaps
  • And much more!
Questions? Check out our FAQ page for some of the most commonly asked questions about FABfit.


Start Today

It’s More Than Eating Healthy…It’s Eating In Balance
Our bodies need a balance of three macronutrients: protein, carbohydrates, and fat. When we get the right balance of these nutrients, we feel full, satisfied, and have more energy.
  • Lose weight or gain muscle – not just how much, but have more control over what you lose!
  • Curb sugar cravings  – your body is getting the fuel it needs from other sources.
  • Maintain lean muscle mass – helps you burn calories and keeps you feeling strong and healthy.

FABfit Balance Guarantee

When you join FABfit Balance, you’re covered by our 30-day money-back guarantee. If you don’t walk away from the course with a plan for losing weight and keeping it off forever, simply email us and we’ll refund your money – no questions asked.

We’re so confident that this program will work for you that we’re willing to put our money where our mouth is. We want you to be successful, and we’re here to support you every step of the way. It’s that simple.


FABfit Balance + Coaching

This one-on-one training opportunity only opens a few times a year.

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