FABfit Challenges

Join The Fit 4 Summer Challenge

Starts Monday, April 29th
Get instant early access to the workouts when you join!

  • 4 FABfit Thirty workouts each week – *BRAND NEW WORKOUTS!
  • 60 minutes of cardio each week
  • Weekly healthy eating goals!
  • Change your mindset with a personal positive mantra
  • Submit your progress photos/data and receive a prize!  Everyone who completes the challenge is a WINNER!
  • Stay active on the Member Facebook Page 

How the Fit 4 Summer Challenge works:

Complete 4 FABFit workouts each week for 6 weeks! *Brand new FABfit 30 workouts- 30 minutes on the dot!

60 minutes of cardio each week! (You can run, walk, bike, do a HIIT) You can do all 60 mins. one day, 30 mins. 2 days, 15 mins. 3 days, etc. —60 minutes total each week!

Each week you will receive an email with an easy, healthy eating goal to follow.  Six goals in all! (Week 1= 1 goal, week 2 = 2 goals, etc.)

 Select a mindset mantra.  Write it on a post-it note and put it on your bathroom mirror, on your fridge, on your planner, anywhere and everywhere!

What's all included?

Already a FABfit member? Click here to join the challenge. Members join for FREE!

With FABfit— it’s like working out with your BFF!

There is no thinking involved, no figuring out what exercises/workouts you should do and when/how you should do them.

Just click play and follow along!

Workouts are designed to:

💪🏻 Get you working fast so you don’t need to workout for long


💪🏻 Be FUN and Relatable 🎉🎉

I have created the best plan to lead to LASTING RESULTS and it takes just 6 weeks!

Fitness Goals are Often Negative Mantras —
So Change Your Inner Dialogue!

“I am strong, healthy, and fierce.”

“I eat well, drink water, and exercise because I love my body. I give my body the energy it needs.”

“I am worthy of this time to work on myself.”

“I’m confident, calm, and in control.”

“I can. And I will.” 

“I don’t need to be perfect, I just need to do the best I can.”

I love FABfit Challenges!!

“I just finished the Challenge and am LOVING this program! It fits into my schedule beautifully and has allowed me to be consistent with my workouts.  I am noticing some body composition changes, which I am thrilled about!!! Thanks for your content and your KIND encouragement. I really feel like you are talking directly to me… lol!”